"Life and Business is 80% Psychology and 20% Skills"
Transformational Coaching and Consulting
Why You're in Pain
❌We’re wired for connection. Humans evolved to bond for survival—separation triggers a threat response in the brain.
❌Breakups feel physical. Heartbreak activates the same brain areas as physical pain—it’s biological, not just emotional.
❌It’s mostly unconscious. Post-breakup thoughts and reactions are automatic, making recovery hard.
Three Things That Influence Behavior Most:
✅Systems Habits automate to avoid pain and seek pleasure. Changing them means rewiring loops and rewards—like those repetitive fights with your ex that never resolved.
✅Environment Your ex was part of your environment, shaping your habits and emotions. Breakups feel like losing an ecosystem, not just a person.
✅Identity Who you think you are drives behavior effortlessly. Relationships shape self-concept—losing one creates confusion, like losing part of yourself. What You'll Get: I’ll use these principles to help you recover and become someone who naturally attracts your ideal relationship.
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